It may seem like a small gesture, but simply planning out my meals at the start of each week helps me tremendously.  It takes away my anxiety about what to make each night.  Plus, it makes grocery shopping much easier (and allows me to be aware of what I need to buy!).  I’ve dabbled with meal planning in the past by jotting meal ideas down on fleeting pieces of paper.  But by midweek, I found myself searching for the lists!  Now, I’ve discovered a way to...